Ian Cowley 10000m row
10,000m
Meters
37:44.6
Time
1:53.2
Pace
713
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 1022 |
March 20, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.6 | 10,000m | 1:53.2 | 241 | 1129 | 27 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 25 |
| 7:19.8 | 4,000m | 1:49.9 | 263 | 1206 | 28 |
| 7:21.5 | 6,000m | 1:50.3 | 260 | 1195 | 27 |
| 7:20.8 | 8,000m | 1:50.2 | 262 | 1200 | 27 |
| 7:14.2 | 10,000m | 1:48.5 | 274 | 1241 | 28 |
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Workout Graph
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