Ian Cowley 10000m row
10,000m
Meters
36:25.6
Time
1:49.2
Pace
741
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 1027 |
| Drag Factor | 123 |
March 21, 2019 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.6 | 10,000m | 1:49.2 | 268 | 1223 | 28 |
| 7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 30 |
| 7:19.5 | 4,000m | 1:49.8 | 264 | 1208 | 28 |
| 7:19.7 | 6,000m | 1:49.9 | 263 | 1206 | 28 |
| 7:20.1 | 8,000m | 1:50.0 | 263 | 1204 | 28 |
| 7:05.9 | 10,000m | 1:46.4 | 290 | 1297 | 28 |
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Workout Graph
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