Ian Cowley 10000m row
10,000m
Meters
39:23.4
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 118 |
March 22, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.4 | 10,000m | 1:58.1 | 212 | 1029 | 27 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 28 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 28 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 27 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 27 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 27 |
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Workout Graph
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