Ian Cowley 10000m row
10,000m
Meters
37:05.1
Time
1:51.2
Pace
724
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 28 |
| Stroke Count | 1037 |
| Drag Factor | 151 |
March 23, 2019 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.1 | 10,000m | 1:51.2 | 254 | 1174 | 28 |
| 7:27.7 | 2,000m | 1:51.9 | 250 | 1159 | 28 |
| 7:25.9 | 4,000m | 1:51.4 | 253 | 1169 | 28 |
| 7:26.2 | 6,000m | 1:51.5 | 252 | 1167 | 28 |
| 7:29.8 | 8,000m | 1:52.4 | 246 | 1147 | 28 |
| 7:15.6 | 10,000m | 1:48.9 | 271 | 1232 | 28 |
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Workout Graph
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