Ian Cowley 10000m row
10,000
Meters
36:09.1
Time
1:48.4
Pace
747
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 992 |
| Drag Factor | 122 |
March 24, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.1 | 10,000 | 1:48.4 | 274 | 1239 | 747 | 27 |
| 7:19.8 | 2,000 | 1:49.9 | 263 | 1203 | 147 | 28 |
| 7:15.1 | 4,000 | 1:48.7 | 272 | 1232 | 149 | 27 |
| 7:14.0 | 6,000 | 1:48.5 | 274 | 1235 | 149 | 27 |
| 7:14.5 | 8,000 | 1:48.6 | 273 | 1234 | 149 | 27 |
| 7:05.6 | 10,000 | 1:46.4 | 291 | 1294 | 153 | 27 |
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Workout Graph
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