Ian Cowley 10000m row
10,000m
Meters
37:17.1
Time
1:51.8
Pace
720
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 1040 |
| Drag Factor | 124 |
March 25, 2019 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.1 | 10,000m | 1:51.8 | 250 | 1160 | 28 |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 28 |
| 7:30.4 | 4,000m | 1:52.6 | 245 | 1143 | 28 |
| 7:29.9 | 6,000m | 1:52.4 | 246 | 1146 | 28 |
| 7:31.0 | 8,000m | 1:52.7 | 244 | 1140 | 28 |
| 7:18.2 | 10,000m | 1:49.5 | 266 | 1216 | 28 |
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Workout Graph
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