Ian Cowley 10000m row
10,000m
Meters
35:52.7
Time
1:47.6
Pace
754
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 1080 |
| Drag Factor | 123 |
March 26, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:52.7 | 10,000m | 1:47.6 | 281 | 1265 | 30 |
| 7:13.8 | 2,000m | 1:48.4 | 274 | 1244 | 30 |
| 7:12.2 | 4,000m | 1:48.0 | 277 | 1254 | 30 |
| 7:12.4 | 6,000m | 1:48.1 | 277 | 1253 | 30 |
| 7:13.1 | 8,000m | 1:48.2 | 276 | 1248 | 31 |
| 7:01.2 | 10,000m | 1:45.3 | 300 | 1331 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.