Ian Cowley 4:18 row
1,211m
Meters
4:18.6
Time
1:46.7
Pace
93
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 121 |
April 06, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,211m | 1:46.7 | 288 | 1289 | 29 |
| 4:18.0 | 1,212m | 1:46.4 | 290 | 1299 | 29 |
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Workout Graph
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