Ian Cowley 4:16 row

1,019m

Meters

4:16.6

Time

2:05.9

Pace

64

Calories

Average Watts175
Calories Per Hour903
Stroke Rate26
Stroke Count112
Drag Factor122

April 11, 2019 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.6 1,019m 2:05.9 175 903 26
4:16.0 1,019m 2:05.6 177 907 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.