Ian Cowley 10000m row
10,000m
Meters
35:56.9
Time
1:47.8
Pace
754
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 988 |
| Drag Factor | 150 |
April 13, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.9 | 10,000m | 1:47.8 | 279 | 1260 | 27 |
| 7:13.5 | 2,000m | 1:48.3 | 275 | 1246 | 29 |
| 7:13.5 | 4,000m | 1:48.3 | 275 | 1246 | 27 |
| 7:13.3 | 6,000m | 1:48.3 | 275 | 1247 | 27 |
| 7:13.2 | 8,000m | 1:48.3 | 276 | 1248 | 27 |
| 7:03.5 | 10,000m | 1:45.8 | 295 | 1314 | 27 |
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Workout Graph
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