Ian Cowley 10:10 row
2,975m
Meters
10:10.9
Time
1:42.6
Pace
240
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 22 |
| Stroke Count | 292 |
| Drag Factor | 122 |
April 15, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 2,975m | 1:42.6 | 323 | 1412 | 22 |
| 5:00.0 | 1,494m | 1:40.4 | 346 | 1490 | 29 |
| 10:00.0 | 1,453m | 1:43.2 | 318 | 1394 | 29 |
| 10:10.0 | 28m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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