Ian Cowley 5000m SkiErg

5,000m

Meters

27:35.0

Time

2:45.5

Pace

300

Calories

Average Watts77
Calories Per Hour565
Stroke Rate29
Stroke Count795
Drag Factor83

April 20, 2019 10:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:35.0 5,000m 2:45.5 77 565 29
5:28.7 1,000m 2:44.3 79 571 29
5:14.7 2,000m 2:37.3 90 609 31
5:40.5 3,000m 2:50.2 71 544 27
5:27.2 4,000m 2:43.6 80 575 29
5:43.9 5,000m 2:51.9 69 536 28

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Workout Graph

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