Ian Cowley 5000m SkiErg
5,000
Meters
27:35.0
Time
2:45.5
Pace
300
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 795 |
| Drag Factor | 83 |
April 20, 2019 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.0 | 5,000 | 2:45.5 | 77 | 652 | 300 | 29 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 689 | 63 | 29 |
| 5:14.7 | 2,000 | 2:37.3 | 90 | 674 | 59 | 31 |
| 5:40.5 | 3,000 | 2:50.2 | 71 | 634 | 60 | 27 |
| 5:27.2 | 4,000 | 2:43.6 | 80 | 649 | 59 | 29 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 617 | 59 | 28 |
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Workout Graph
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