Ian Cowley 21098m row
21,098
Meters
1:24:44.2
Time
2:00.4
Pace
1395
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 2223 |
| Drag Factor | 119 |
April 26, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:44.2 | 21,098 | 2:00.4 | 200 | 987 | 1395 | 26 |
| 17:23.2 | 4,300 | 2:01.3 | 196 | 973 | 282 | 26 |
| 17:23.5 | 8,600 | 2:01.3 | 196 | 979 | 284 | 25 |
| 17:21.9 | 12,900 | 2:01.1 | 197 | 974 | 282 | 26 |
| 17:15.5 | 17,200 | 2:00.4 | 200 | 987 | 284 | 27 |
| 15:20.1 | 21,098 | 1:58.0 | 213 | 1029 | 263 | 27 |
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Workout Graph
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