Ian Cowley 21098m row
21,098m
Meters
1:24:44.2
Time
2:00.4
Pace
1395
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 2223 |
| Drag Factor | 119 |
April 26, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:44.2 | 21,098m | 2:00.4 | 200 | 988 | 26 |
| 17:23.2 | 4,300m | 2:01.3 | 196 | 974 | 26 |
| 17:23.5 | 8,600m | 2:01.3 | 196 | 974 | 25 |
| 17:21.9 | 12,900m | 2:01.1 | 197 | 977 | 26 |
| 17:15.5 | 17,200m | 2:00.4 | 200 | 990 | 27 |
| 15:20.1 | 21,098m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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