Ian Cowley 10000m row
10,000m
Meters
38:30.8
Time
1:55.5
Pace
694
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 1016 |
| Drag Factor | 121 |
April 30, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.8 | 10,000m | 1:55.5 | 227 | 1080 | 26 |
| 7:18.4 | 2,000m | 1:49.6 | 266 | 1214 | 28 |
| 7:29.9 | 4,000m | 1:52.4 | 246 | 1146 | 27 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 26 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 26 |
| 7:52.7 | 10,000m | 1:58.1 | 212 | 1029 | 25 |
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Workout Graph
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