Ian Cowley 2:49 row

654m

Meters

2:49.0

Time

2:09.2

Pace

44

Calories

Average Watts162
Calories Per Hour858
Stroke Rate27
Stroke Count69
Drag Factor119

April 30, 2019 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.0 654m 2:09.2 162 858 27
2:35.2 654m 1:58.6 210 1021 27

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Workout Graph

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