Ian Cowley 1000m row
1,000m
Meters
3:31.6
Time
1:45.8
Pace
74
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 28 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 02, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 28 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 30 |
| 0:41.9 | 400m | 1:44.7 | 305 | 1348 | 27 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 29 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 27 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 27 |
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Workout Graph
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