Ian Cowley 1000m row
1,000m
Meters
3:34.2
Time
1:47.1
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 119 |
May 02, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 29 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 30 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 28 |
| 0:42.4 | 600m | 1:46.0 | 294 | 1311 | 30 |
| 0:42.5 | 800m | 1:46.2 | 292 | 1304 | 28 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 27 |
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Workout Graph
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