Ian Cowley 1000m row
1,000m
Meters
3:23.2
Time
1:41.6
Pace
78
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 120 |
May 02, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 29 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 29 |
| 0:40.2 | 600m | 1:40.5 | 345 | 1486 | 30 |
| 0:40.3 | 800m | 1:40.7 | 342 | 1477 | 27 |
| 0:41.3 | 1,000m | 1:43.2 | 318 | 1394 | 28 |
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Workout Graph
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