Ian Cowley 3:55 row

1,017m

Meters

3:55.9

Time

1:55.9

Pace

70

Calories

Average Watts224
Calories Per Hour1072
Stroke Rate28
Stroke Count111
Drag Factor119

May 08, 2019 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.9 1,017m 1:55.9 224 1072 28
3:55.0 1,018m 1:55.4 228 1083 28

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Workout Graph

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