Ian Cowley 3:55 row

1,019m

Meters

3:55.9

Time

1:55.7

Pace

70

Calories

Average Watts226
Calories Per Hour1076
Stroke Rate29
Stroke Count113
Drag Factor119

May 08, 2019 11:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:55.9 1,019m 1:55.7 226 1076 29
3:55.0 1,020m 1:55.1 229 1087 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.