Ian Cowley 10000m row
10,000
Meters
36:38.8
Time
1:49.9
Pace
736
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 1004 |
| Drag Factor | 117 |
May 09, 2019 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:38.8 | 10,000 | 1:49.9 | 263 | 1205 | 736 | 27 |
| 7:04.6 | 2,000 | 1:46.1 | 293 | 1305 | 154 | 28 |
| 7:17.6 | 4,000 | 1:49.4 | 267 | 1217 | 148 | 28 |
| 7:24.9 | 6,000 | 1:51.2 | 254 | 1173 | 145 | 27 |
| 7:30.3 | 8,000 | 1:52.5 | 245 | 1143 | 143 | 27 |
| 7:21.5 | 10,000 | 1:50.3 | 260 | 1190 | 146 | 27 |
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Workout Graph
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