Ian Cowley 5000m row
5,000m
Meters
19:39.9
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 3 |
| Stroke Count | 516 |
| Drag Factor | 144 |
May 15, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.9 | 5,000m | 1:57.9 | 213 | 1033 | 3 |
| 8:05.4 | 2,500m | 1:37.0 | 383 | 1616 | 3 |
| 8:05.4 | 5,000m | 1:37.0 | 383 | 1616 | 3 |
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Workout Graph
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