Ian Cowley 10000m row
10,000m
Meters
36:16.3
Time
1:48.8
Pace
743
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 27 |
| Stroke Count | 991 |
| Drag Factor | 116 |
May 19, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.3 | 10,000m | 1:48.8 | 272 | 1234 | 27 |
| 7:12.5 | 2,000m | 1:48.1 | 277 | 1252 | 28 |
| 7:11.7 | 4,000m | 1:47.9 | 278 | 1258 | 27 |
| 7:14.5 | 6,000m | 1:48.6 | 273 | 1239 | 27 |
| 7:20.7 | 8,000m | 1:50.1 | 262 | 1200 | 27 |
| 7:16.9 | 10,000m | 1:49.2 | 269 | 1224 | 27 |
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Workout Graph
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