Ian Cowley 1000m row
1,000m
Meters
3:42.4
Time
1:51.2
Pace
69
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 122 |
May 21, 2019 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 28 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 |
| 0:44.0 | 600m | 1:50.0 | 263 | 1205 | 27 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 27 |
| 0:43.6 | 1,000m | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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