Ian Cowley 4:08 row

1,015m

Meters

4:08.5

Time

2:02.4

Pace

66

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26
Stroke Count109
Drag Factor121

May 21, 2019 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.5 1,015m 2:02.4 191 956 26
4:08.0 1,016m 2:02.0 193 962 26

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Workout Graph

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