Ian Cowley 10000m row
10,000m
Meters
35:57.7
Time
1:47.8
Pace
752
Calories
Average Watts | 279 |
---|---|
Calories Per Hour | 1259 |
Stroke Rate | 27 |
Stroke Count | 980 |
Drag Factor | 123 |
May 28, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:57.7 | 10,000m | 1:47.8 | 279 | 1259 | 27 |
7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 28 |
7:13.1 | 4,000m | 1:48.2 | 276 | 1248 | 27 |
7:15.1 | 6,000m | 1:48.7 | 272 | 1235 | 27 |
7:13.9 | 8,000m | 1:48.4 | 274 | 1243 | 27 |
7:03.7 | 10,000m | 1:45.9 | 294 | 1313 | 27 |
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Workout Graph
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