Ian Cowley 4:39 row

1,029m

Meters

4:39.3

Time

2:15.7

Pace

60

Calories

Average Watts140
Calories Per Hour781
Stroke Rate25
Stroke Count117
Drag Factor122

May 28, 2019 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.3 1,029m 2:15.7 140 781 25
4:39.0 1,029m 2:15.5 140 783 25

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Workout Graph

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