Ian Cowley 5:05 row
1,015m
Meters
5:05.7
Time
2:30.5
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
June 04, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,015m | 2:30.5 | 102 | 652 | 24 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 5:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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