Ian Cowley 10000m row
10,000m
Meters
36:28.2
Time
1:49.4
Pace
740
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 121 |
June 11, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.2 | 10,000m | 1:49.4 | 267 | 1219 | 28 |
| 7:04.0 | 2,000m | 1:46.0 | 294 | 1311 | 28 |
| 7:07.3 | 4,000m | 1:46.8 | 287 | 1288 | 27 |
| 7:11.3 | 6,000m | 1:47.8 | 279 | 1260 | 28 |
| 7:28.7 | 8,000m | 1:52.1 | 248 | 1153 | 28 |
| 7:36.8 | 10,000m | 1:54.2 | 235 | 1108 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.