Ian Cowley 10000m row
10,000m
Meters
37:56.8
Time
1:53.8
Pace
703
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 1009 |
| Drag Factor | 117 |
June 13, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.8 | 10,000m | 1:53.8 | 237 | 1116 | 27 |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 28 |
| 7:31.0 | 4,000m | 1:52.7 | 244 | 1140 | 27 |
| 7:40.7 | 6,000m | 1:55.1 | 229 | 1088 | 26 |
| 7:39.0 | 8,000m | 1:54.7 | 232 | 1097 | 26 |
| 7:41.5 | 10,000m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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