Ian Cowley 4:00 row

1,035m

Meters

4:00.4

Time

1:56.1

Pace

71

Calories

Average Watts223
Calories Per Hour1069
Stroke Rate27
Stroke Count110
Drag Factor118

June 14, 2019 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.4 1,035m 1:56.1 223 1069 27
4:00.0 1,035m 1:55.9 225 1072 27

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Workout Graph

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