Ian Cowley 4:06 row

1,062m

Meters

4:06.6

Time

1:56.1

Pace

73

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate29
Stroke Count119
Drag Factor104

June 15, 2019 11:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:06.6 1,062m 1:56.1 224 1069 29
4:06.0 1,062m 1:55.8 225 1075 29

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Workout Graph

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