Ian Cowley 4:57 row

1,205m

Meters

4:57.3

Time

2:03.3

Pace

78

Calories

Average Watts186
Calories Per Hour941
Stroke Rate26
Stroke Count128
Drag Factor100

June 17, 2019 11:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.3 1,205m 2:03.3 186 941 26
4:57.0 1,205m 2:03.2 187 943 26

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Workout Graph

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