Ian Cowley 4:56 row
1,019m
Meters
4:56.6
Time
2:25.5
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 117 |
June 21, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,019m | 2:25.5 | 114 | 690 | 34 |
| 4:56.0 | 1,019m | 2:25.2 | 114 | 693 | 34 |
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Workout Graph
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