Ian Cowley 4:31 row

1,052m

Meters

4:31.8

Time

2:09.1

Pace

64

Calories

Average Watts162
Calories Per Hour858
Stroke Rate27
Stroke Count123
Drag Factor119

June 22, 2019 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:31.8 1,052m 2:09.1 162 858 27
4:31.0 1,052m 2:08.8 164 863 27

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Workout Graph

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