Ian Cowley 10000m row
10,000m
Meters
37:47.5
Time
1:53.3
Pace
713
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 121 |
June 25, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.5 | 10,000m | 1:53.3 | 240 | 1126 | 27 |
| 7:05.6 | 2,000m | 1:46.4 | 291 | 1300 | 28 |
| 7:05.9 | 4,000m | 1:46.4 | 290 | 1297 | 27 |
| 7:23.0 | 6,000m | 1:50.7 | 258 | 1186 | 27 |
| 8:04.7 | 8,000m | 2:01.1 | 197 | 977 | 26 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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