Ian Cowley 4:35 row

1,102m

Meters

4:35.8

Time

2:05.1

Pace

70

Calories

Average Watts179
Calories Per Hour914
Stroke Rate25
Stroke Count116
Drag Factor119

June 28, 2019 10:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:35.8 1,102m 2:05.1 179 914 25
4:35.0 1,102m 2:04.7 180 920 25

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Workout Graph

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