Ian Cowley 10000m row
10,000m
Meters
36:52.4
Time
1:50.6
Pace
733
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 991 |
| Drag Factor | 144 |
July 03, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.4 | 10,000m | 1:50.6 | 259 | 1189 | 27 |
| 7:03.7 | 2,000m | 1:45.9 | 294 | 1313 | 27 |
| 7:22.0 | 4,000m | 1:50.5 | 259 | 1192 | 26 |
| 7:26.0 | 6,000m | 1:51.5 | 252 | 1168 | 27 |
| 7:36.7 | 8,000m | 1:54.1 | 235 | 1109 | 27 |
| 7:24.0 | 10,000m | 1:51.0 | 256 | 1180 | 27 |
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Workout Graph
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