Ian Cowley 18:02 row
5,015m
Meters
18:02.2
Time
1:47.8
Pace
377
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 117 |
July 08, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.2 | 5,015m | 1:47.8 | 279 | 1258 | 28 |
| 5:00.0 | 1,417m | 1:45.8 | 295 | 1315 | 29 |
| 10:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 28 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 |
| 18:02.0 | 837m | 1:48.7 | 272 | 1237 | 28 |
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Workout Graph
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