Ian Cowley 10000m row
10,000m
Meters
39:32.3
Time
1:58.6
Pace
675
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 1022 |
| Drag Factor | 117 |
July 13, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 26 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 27 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 26 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 26 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 25 |
| 8:04.3 | 10,000m | 2:01.0 | 197 | 978 | 26 |
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Workout Graph
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