Ian Cowley 10000m row
10,000m
Meters
41:53.9
Time
2:05.6
Pace
691
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 114 |
July 28, 2019 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.9 | 10,000m | 2:05.6 | 176 | 906 | 24 |
| 7:09.6 | 2,000m | 1:47.4 | 283 | 1272 | 27 |
| 10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 19 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 26 |
| 8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 25 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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