Ian Cowley 10000m row
10,000m
Meters
39:05.7
Time
1:57.2
Pace
681
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 1019 |
| Drag Factor | 114 |
August 04, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.7 | 10,000m | 1:57.2 | 217 | 1046 | 26 |
| 7:28.1 | 2,000m | 1:52.0 | 249 | 1156 | 27 |
| 7:35.7 | 4,000m | 1:53.9 | 237 | 1114 | 26 |
| 7:58.1 | 6,000m | 1:59.5 | 205 | 1005 | 26 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 26 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 26 |
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Workout Graph
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