Ian Cowley 4:16 row
1,091m
Meters
4:16.3
Time
1:57.4
Pace
74
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 116 |
August 16, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.3 | 1,091m | 1:57.4 | 216 | 1043 | 27 |
| 4:16.0 | 1,092m | 1:57.2 | 217 | 1047 | 27 |
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Workout Graph
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