Ian Cowley 5000m SkiErg
5,000m
Meters
18:04.7
Time
1:48.4
Pace
373
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 36 |
| Stroke Count | 648 |
| Drag Factor | 82 |
August 21, 2019 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 5,000m | 1:48.4 | 274 | 1243 | 36 |
| 3:34.3 | 1,000m | 1:47.1 | 285 | 1279 | 37 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 36 |
| 3:38.3 | 3,000m | 1:49.1 | 269 | 1226 | 35 |
| 3:39.1 | 4,000m | 1:49.5 | 266 | 1216 | 35 |
| 3:36.0 | 5,000m | 1:48.0 | 278 | 1256 | 36 |
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Workout Graph
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