Ian Cowley 10000m row
10,000m
Meters
39:15.2
Time
1:57.7
Pace
694
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
August 22, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.2 | 10,000m | 1:57.7 | 214 | 1037 | 26 |
| 7:03.6 | 2,000m | 1:45.9 | 295 | 1314 | 27 |
| 7:22.1 | 4,000m | 1:50.5 | 259 | 1192 | 26 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 24 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 26 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 26 |
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Workout Graph
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