Ian Cowley 4:04 row

1,052m

Meters

4:04.9

Time

1:56.3

Pace

72

Calories

Average Watts222
Calories Per Hour1063
Stroke Rate27
Stroke Count110
Drag Factor117

August 25, 2019 11:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.9 1,052m 1:56.3 222 1063 27
4:04.0 1,052m 1:55.9 224 1072 27

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Workout Graph

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