Ian Cowley 10:05 row
2,770m
Meters
10:05.5
Time
1:49.2
Pace
204
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
August 25, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,770m | 1:49.2 | 268 | 1222 | 28 |
| 5:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 28 |
| 10:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 27 |
| 10:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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