Ian Cowley 10000m SkiErg
10,000m
Meters
38:04.3
Time
1:54.2
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 37 |
| Stroke Count | 1386 |
| Drag Factor | 84 |
September 01, 2019 10:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.3 | 10,000m | 1:54.2 | 235 | 1108 | 37 |
| 7:39.4 | 2,000m | 1:54.8 | 231 | 1095 | 37 |
| 7:38.4 | 4,000m | 1:54.6 | 233 | 1100 | 36 |
| 7:39.0 | 6,000m | 1:54.7 | 232 | 1097 | 36 |
| 7:40.6 | 8,000m | 1:55.1 | 229 | 1088 | 36 |
| 7:26.9 | 10,000m | 1:51.7 | 251 | 1163 | 38 |
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