Ian Cowley 5:43 row
1,616m
Meters
5:43.7
Time
1:46.3
Pace
124
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 147 |
September 03, 2019 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.7 | 1,616m | 1:46.3 | 291 | 1301 | 26 |
| 5:00.0 | 1,421m | 1:45.5 | 298 | 1324 | 28 |
| 5:43.0 | 195m | 1:50.2 | 261 | 1198 | 23 |
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