Ian Cowley 10000m row
10,000m
Meters
36:52.8
Time
1:50.6
Pace
729
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 26 |
| Stroke Count | 973 |
| Drag Factor | 141 |
September 04, 2019 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:52.8 | 10,000m | 1:50.6 | 258 | 1189 | 26 |
| 7:01.0 | 2,000m | 1:45.2 | 300 | 1333 | 27 |
| 7:13.7 | 4,000m | 1:48.4 | 275 | 1245 | 27 |
| 7:33.0 | 6,000m | 1:53.2 | 241 | 1129 | 26 |
| 7:38.9 | 8,000m | 1:54.7 | 232 | 1097 | 26 |
| 7:26.1 | 10,000m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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